Why are my teeth sensitive?

Common causes of that sharp feeling with cold drinks — and what can help.

1 min read · 5 October 2026

A short, sharp feeling when you drink something cold, hot or sweet is common. It happens when the inner layer of the tooth (dentine) is exposed or irritated.

Common causes

  • Gums that have pulled back and expose the root surface
  • Worn enamel from hard brushing or acidic food and drinks
  • A cavity, a cracked tooth or a broken filling
  • Grinding or clenching the teeth
  • Temporary sensitivity after whitening or some dental treatments

What can help

  • Use a toothpaste for sensitive teeth twice a day
  • Brush gently with a soft brush
  • Wait about 30 minutes after acidic drinks before brushing
  • Ask the dentist about a night guard if you grind your teeth

When to see the dentist

If sensitivity lasts more than a few days, is limited to one tooth, or turns into pain that lingers, book a check-up. Sensitivity can be a sign of a problem that needs treatment.

These articles are for general information and don’t replace advice from your dentist.

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